Weight loss update

[toolferone]

These are from October 2010 and October 2011. I like the 2011 better. I started the new me in January this year. This is about 75 lbs difference. Only 50 more to go

 

[Ben325e]

Best follow up on a New Year's resolution ever!

 

[Bas]

Wow Tom, pretty soon you'll be half the man you used to be! :eusa_clap :eusa_clap :eusa_clap
My only question is: How did you get the shirt to shrink at the same rate? :rolf:

 

[toolferone]

My only question is: How did you get the shirt to shrink at the same rate? :rolf:

The wonder of 100% cotton and a hot dryer. Hey, that gives me an idea LOL!

 

[RayH]

Tom,
Looking good!!

Ray

 

[McRabbet]

Congratulations on a great success story -- you need to clue me in how you did it, 'cause my solo cooking seems to be working me in the opposite direction! I could stand to lose 75 lbs, too!

 

[TracyP]

How did you do 75 pounds in a year?

 

[bobby g]

Congratulations Tom!

bobby g

 

[golfdad]

AWEEEEEEEEEE someeeeeeeeeeeeccasion1

Great job Tom

 

[MarkE]

Great job! :thumbs_up :thumbs_up :thumbs_up

 

[toolferone]

How did you do 75 pounds in a year?

Actually, I did it 9 1/2 months. I started in the middle of January this year. As to how. I am recording everything I eat on an iPhone app called "Lose It" and exercising.

 

[Bill Clemmons]

Tom, your commitment is impressive. :eusa_clap

Bill

 

[Sealeveler]

Congratulations are in order there.
Tony

 

[bwat]

Congratulations! I know it has taken dedication and hard work.:icon_thum Next pic should be in front of a Freud truck though...

 

[farmerbw]

Nice progress and looking good Tom. :eusa_clap:eusa_clap:eusa_clap:eusa_clap


Brian.

 

[TV]

Great job, Tom. Way to stick with it.

tv

 

[Canuck]

Fantastic job, Tom!

You do look like a completely different person.

I enjoy seeing your progress reports over there on FB.:wsmile:

Enjoy this Thanksgiving and don't fret. You have already made significant changes and deserve a treat!

Wayne

 

[RandyJ]

Congratulations Tom! You look great and I'm sure you feel much better as well.
You should be proud of your accomplishment.:icon_thum
Keep up the great work.

 

[jhreed]

If you lose 50 more pounds, your legs will look like 1/2" hemp rope with a knot tied in the middle. Next time take the picture in front of the Freud sign instead of the Makita. Kill two birds with one stone.

I weigh 320 and now you look much better than I do. I have tried to lose weight and know what an accomplishment you have made.
James

 

[TracyP]

Actually, I did it 9 1/2 months. I started in the middle of January this year. As to how. I am recording everything I eat on an iPhone app called "Lose It" and exercising.

I am OK with the I phone AP but that exercising thing I ain't too sure of:rotflm:. True dedication is most likely what has provided the success you have had.